Let’s just get one thing straight: the strongest, most effective spiritual protection you will ever cast in your life is leaving the wrong person.

Not thinking about it. Not hoping they’ll change. Not half-leaving and coming back. I mean really leaving. With your soul, your body, your heart, your aura, your energy.

Leaving is the exorcism. Everything after that is healing.

Phase One: What It Looked Like While I Was Still Inside

Before I could even understand I was under attack, I was experiencing everything as symptoms.

  • Constant nightmares of witches, shadows, haunted houses.
  • Insomnia, chronic exhaustion, panic attacks.
  • I started gaining weight, while he was losing it.
  • I developed eczema and strange immune issues.
  • I felt like I was never not sick. I cried constantly.
  • The worse I felt, the better he seemed to look.
  • The moment I had joy, it was like he would pull the plug on it.
  • I was sleeping with stones under my pillow, saging the flat, hiding salt in the corners.
  • I ate baby food because I was too stressed to keep down anything else.

And still, I stayed. Because I loved him. Because a medium once told me he loved me too.

But love isn’t meant to drain the life out of you.

Phase Two: The Psychic Clean-Up

After the breakup, the symptoms didn’t magically vanish. Some got worse. I was spiritually shredded. But that’s also when I got serious about clearing the energy ties:

Quantum Healing: I worked with a practitioner to cut all energetic cords and soul contracts. We literally severed the tie.

Energy Healing: I had multiple sessions with healers. In one of them, he was there. The healer even saw him. That session made me question everything, but it was also a turning point.

Crown Activation: In one of my last sessions, I saw myself placing a crown on my own head. That’s when I knew: it was done. My power was mine again.

Chakra Work & Mirror Saging: I saged everything. I saged mirrors, doorways, pillows. I slept with obsidian, black tourmaline, clear quartz.

Guides & Rituals: Before bed, I’d ask my guides for protection. I visualized white light shields, golden domes, ancestral warriors at the gate.

Journaling: I documented everything. And while I wish I’d written more clearly (and maybe legibly), it still helped me track the madness.

Phase Three: Recognizing the Signs of Spiritual Attack

Here’s how I now recognize when something is off:

  • Repetitive nightmares with shadow beings, witches, haunted houses.
  • Emotional collapse with no logical explanation.
  • Feeling a literal presence in the room draining you.
  • Illness or physical symptoms that only show up around a certain person.
  • Constant misfortunes or “bad luck” when you’re with them.
  • Joy feels like it’s stolen the moment you express it.

You’re spiritually working overtime to survive someone else’s presence.

That’s not love. That’s energetic vampirism.

Final Word: You Can’t Heal in a War Zone

No amount of crystals, salt, affirmations, or rituals can protect you if you’re still inside the battlefield.

You have to walk away. You have to say, “Not in my field. Not anymore.”

And then you begin the rituals.
Then you begin the healing.
Then you begin the return.

Because you, my dear, were never weak. You were just busy surviving a war that wasn’t yours to fight.

Disclaimer: This article is based on personal spiritual experience. If you’re in an abusive or dangerous relationship, know that you’re not alone and help is available. Please reach out to a therapist, support group, or contact emergency services. Your safety-physical, emotional, and spiritual-deserves immediate protection and support.

This is not a medical advice! If you are experiencing any health issues, please seek professional medical help.

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